JK PARK 4:38 row
722
Meters
4:38.7
Time
3:13.0
Pace
36
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
March 15, 2023 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 722 | 3:13.0 | 49 | 467 | 21 |
| 4:38.7 | 722 | 3:13.0 | 49 | 467 | 21 |