Milky Way 5:28 row
782
Meters
5:28.5
Time
3:30.0
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
March 14, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 782 | 3:30.0 | 38 | 429 | 19 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 20 |
| 5:28.5 | 68 | 3:29.5 | 38 | 430 | 17 |