JK PARK 1:32 row
164
Meters
1:32.6
Time
4:42.3
Pace
9
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Drag Factor | 208 |
March 14, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.6 | 164 | 4:42.3 | 16 | 353 | 15 |
| 1:32.6 | 165 | 4:40.6 | 16 | 354 | 15 |