JK PARK 10:18 row
1,346
Meters
10:18.7
Time
3:49.8
Pace
67
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Drag Factor | 147 |
August 26, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 1,346 | 3:49.8 | 29 | 399 | 16 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 14 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 10:18.7 | 19 | 8:12.1 | 3 | 310 | 7 |