Milky Way 1:03:52 row
15,023
Meters
1:03:52.3
Time
2:07.5
Pace
950
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1645 |
| Drag Factor | 147 |
August 13, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.3 | 15,023 | 2:07.5 | 169 | 880 | 25 | 133 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 134 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 135 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 135 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 134 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 130 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 134 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 133 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 131 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 128 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 132 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 128 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 133 |
| 1:03:52.3 | 943 | 2:03.1 | 187 | 944 | 26 | 142 |
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Workout Graph
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