JK PARK 1:03:27 row
15,027
Meters
1:03:27.5
Time
2:06.6
Pace
957
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1585 |
| Drag Factor | 126 |
July 30, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.5 | 15,027 | 2:06.6 | 172 | 892 | 24 | 138 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 138 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 140 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 141 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 140 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 138 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 137 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 138 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 137 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 134 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 135 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 131 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 150 |
| 1:03:27.5 | 875 | 1:58.5 | 210 | 1022 | 28 | 146 |
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Workout Graph
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