Milky Way 1:03:44 row
15,036
Meters
1:03:44.3
Time
2:07.1
Pace
934
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1544 |
| Drag Factor | 127 |
July 22, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.3 | 15,036 | 2:07.1 | 170 | 885 | 24 | 137 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 134 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 143 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 140 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 141 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 138 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 140 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 142 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 139 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 134 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 135 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 134 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 135 |
| 1:03:44.3 | 859 | 2:10.5 | 157 | 841 | 25 | 129 |
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Workout Graph
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