Milky Way 1:04:20 row
15,025
Meters
1:04:20.1
Time
2:08.4
Pace
925
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1666 |
| Drag Factor | 126 |
July 21, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.1 | 15,025 | 2:08.4 | 165 | 868 | 25 | 132 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 125 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 133 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 131 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 132 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 131 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 130 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 129 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 131 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 129 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 136 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 134 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 147 |
| 1:04:20.1 | 1,020 | 2:07.5 | 169 | 881 | 25 | 134 |
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Workout Graph
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