JK PARK 1:03:25 row
15,025
Meters
1:03:25.7
Time
2:06.6
Pace
937
Calories
99
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1621 |
| Drag Factor | 127 |
July 17, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.7 | 15,025 | 2:06.6 | 172 | 893 | 25 | 99 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 50 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 | 49 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 56 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 58 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 62 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 79 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 134 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 134 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 133 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 136 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 134 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 136 |
| 1:03:25.7 | 804 | 2:07.9 | 167 | 875 | 26 | 137 |
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Workout Graph
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