Milky Way 1:04:55 row
15,022
Meters
1:04:55.3
Time
2:09.6
Pace
915
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1693 |
| Drag Factor | 126 |
July 12, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.3 | 15,022 | 2:09.6 | 161 | 852 | 26 | 128 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 123 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 130 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 131 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 127 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 130 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 | 131 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 127 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 129 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 126 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 126 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 131 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 133 |
| 1:04:55.3 | 1,145 | 2:08.9 | 163 | 861 | 26 | 131 |
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