JK PARK 1:01:55 row
15,039
Meters
1:01:55.5
Time
2:03.5
Pace
964
Calories
94
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1565 |
| Drag Factor | 128 |
July 07, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:55.5 | 15,039 | 2:03.5 | 186 | 939 | 25 | 94 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 72 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 65 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 | 72 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 | 67 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 77 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 66 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 77 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 81 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 114 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 136 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 135 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 133 |
| 1:01:55.5 | 454 | 2:07.2 | 170 | 885 | 25 | 132 |
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Workout Graph
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