JK PARK 1:03:52 row
15,028
Meters
1:03:52.0
Time
2:07.4
Pace
931
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1651 |
| Drag Factor | 129 |
July 06, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.0 | 15,028 | 2:07.4 | 169 | 881 | 25 | 132 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 | 127 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 136 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 132 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 133 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 142 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 139 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 130 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 130 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 138 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 129 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 126 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 129 |
| 1:03:52.0 | 900 | 2:08.8 | 163 | 862 | 27 | 129 |
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Workout Graph
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