Milky Way 15000m row
15,000
Meters
1:02:30.3
Time
2:05.0
Pace
986
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1653 |
| Drag Factor | 130 |
July 02, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.3 | 15,000 | 2:05.0 | 179 | 916 | 26 | 147 |
| 12:32.5 | 3,000 | 2:05.4 | 177 | 910 | 26 | 136 |
| 11:43.9 | 6,000 | 1:57.3 | 217 | 1046 | 28 | 150 |
| 12:01.2 | 9,000 | 2:00.2 | 202 | 993 | 27 | 152 |
| 14:01.9 | 12,000 | 2:20.3 | 127 | 736 | 24 | 152 |
| 12:10.9 | 15,000 | 2:01.8 | 194 | 966 | 28 | 147 |
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Workout Graph
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