JK PARK 23:19 row
5,547
Meters
23:19.0
Time
2:06.1
Pace
348
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 132 |
July 01, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,547 | 2:06.1 | 175 | 900 | 27 | 130 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 127 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 131 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 131 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 131 |
| 23:19.0 | 792 | 2:05.6 | 177 | 907 | 27 | 131 |
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Workout Graph
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