JK PARK 1:00:51 row
15,029
Meters
1:00:51.8
Time
2:01.4
Pace
980
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 1697 |
| Drag Factor | 127 |
June 24, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.8 | 15,029 | 2:01.4 | 195 | 971 | 27 | 149 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 27 | 145 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | 151 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 28 | 148 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 147 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 | 146 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 156 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 160 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 152 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 163 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 144 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 144 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 | 138 |
| 1:00:51.8 | 206 | 2:05.7 | 176 | 906 | 24 | 150 |
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Workout Graph
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