JK PARK 1:02:39 row
15,023
Meters
1:02:39.5
Time
2:05.1
Pace
949
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1643 |
| Drag Factor | 127 |
June 20, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.5 | 15,023 | 2:05.1 | 179 | 914 | 26 | 128 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 68 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 131 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 132 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 136 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 131 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 135 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 134 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 128 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 151 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 127 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 135 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 132 |
| 1:02:39.5 | 627 | 2:07.1 | 170 | 885 | 26 | 134 |
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Workout Graph
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