Milky Way 1:02:23 row
15,033
Meters
1:02:23.9
Time
2:04.5
Pace
953
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1597 |
| Drag Factor | 128 |
June 19, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:23.9 | 15,033 | 2:04.5 | 181 | 923 | 25 | 137 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 127 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 117 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 136 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 140 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 140 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 137 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 137 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 139 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 143 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 142 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 140 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 142 |
| 1:02:23.9 | 558 | 2:08.9 | 163 | 861 | 27 | 142 |
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Workout Graph
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