Milky Way 1:02:59 row
15,040
Meters
1:02:59.9
Time
2:05.6
Pace
946
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1600 |
| Drag Factor | 131 |
June 15, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.9 | 15,040 | 2:05.6 | 176 | 907 | 25 | 134 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 127 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 134 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 136 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 127 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 129 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 134 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 131 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 138 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 138 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 136 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 130 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 151 |
| 1:02:59.9 | 704 | 2:07.7 | 168 | 877 | 26 | 141 |
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Workout Graph
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