JK PARK 1:03:11 row
15,028
Meters
1:03:11.3
Time
2:06.1
Pace
942
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1659 |
| Drag Factor | 134 |
June 13, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.3 | 15,028 | 2:06.1 | 174 | 900 | 26 | 127 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 119 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 128 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 129 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 127 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 126 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 127 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 | 134 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 131 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 130 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 127 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 125 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 131 |
| 1:03:11.3 | 746 | 2:08.2 | 166 | 871 | 26 | 129 |
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Workout Graph
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