JK PARK 1:02:40 row
15,043
Meters
1:02:40.5
Time
2:04.9
Pace
952
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1654 |
| Drag Factor | 134 |
June 09, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.5 | 15,043 | 2:04.9 | 179 | 916 | 26 | 135 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 130 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 136 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 137 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 137 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 137 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 137 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 139 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 137 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 133 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 135 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 136 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 135 |
| 1:02:40.5 | 636 | 2:06.1 | 174 | 899 | 26 | 137 |
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Workout Graph
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