Milky Way 1:03:15 row
15,118
Meters
1:03:15.1
Time
2:05.5
Pace
951
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1648 |
| Drag Factor | 131 |
June 08, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.1 | 15,118 | 2:05.5 | 177 | 909 | 26 | 135 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 121 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 133 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 137 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 | 140 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 136 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 135 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 136 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 135 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 135 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 133 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 138 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 136 |
| 1:03:15.1 | 777 | 2:05.5 | 177 | 908 | 26 | 140 |
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Workout Graph
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