JK PARK 1:03:54 row
15,027
Meters
1:03:54.7
Time
2:07.5
Pace
930
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1671 |
| Drag Factor | 150 |
May 22, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.7 | 15,027 | 2:07.5 | 168 | 879 | 26 | 135 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 133 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 136 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 137 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 136 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 138 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 136 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 137 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 140 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 132 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 136 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 135 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 134 |
| 1:03:54.7 | 885 | 2:12.5 | 150 | 816 | 26 | 129 |
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Workout Graph
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