Milky Way 1:03:07 row
15,031
Meters
1:03:07.2
Time
2:05.9
Pace
942
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1600 |
| Drag Factor | 131 |
May 14, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.2 | 15,031 | 2:05.9 | 175 | 902 | 25 | 136 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 133 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 138 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 138 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 138 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 139 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 137 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 139 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 137 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 138 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 133 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 137 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 138 |
| 1:03:07.2 | 714 | 2:11.0 | 155 | 834 | 27 | 133 |
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Workout Graph
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