JK PARK 1:03:36 row
15,036
Meters
1:03:36.9
Time
2:06.9
Pace
935
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1615 |
| Drag Factor | 131 |
May 12, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:36.9 | 15,036 | 2:06.9 | 171 | 889 | 25 | 134 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 126 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 131 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 136 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 135 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 136 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 134 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 134 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 138 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 139 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 133 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 136 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 134 |
| 1:03:36.9 | 847 | 2:08.0 | 167 | 873 | 26 | 134 |
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Workout Graph
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