JK PARK 1:00:25 row
15,027
Meters
1:00:25.7
Time
2:00.6
Pace
986
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 135 |
May 11, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.7 | 15,027 | 2:00.6 | 199 | 986 | 24 | 136 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 75 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 | 141 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 142 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 140 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 140 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 141 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 141 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 142 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 136 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 140 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 147 |
| 1:00:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 147 |
| 1:00:25.7 | 99 | 2:09.7 | 160 | 850 | 22 | 147 |
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Workout Graph
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