JK PARK 1:01:35 row
15,022
Meters
1:01:35.7
Time
2:03.0
Pace
965
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1636 |
| Drag Factor | 134 |
May 05, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:35.7 | 15,022 | 2:03.0 | 188 | 947 | 26 | 139 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 137 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 142 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 141 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 141 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 138 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 140 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 140 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 141 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 139 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 140 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 139 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 134 |
| 1:01:35.7 | 379 | 2:06.2 | 174 | 898 | 27 | 136 |
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Workout Graph
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