Milky Way 1:03:07 row
15,015
Meters
1:03:07.6
Time
2:06.1
Pace
940
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1720 |
| Drag Factor | 136 |
May 04, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.6 | 15,015 | 2:06.1 | 174 | 900 | 27 | 131 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 133 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 134 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 133 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 133 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 130 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 131 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 | 130 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | 132 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 131 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 128 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 129 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 129 |
| 1:03:07.6 | 728 | 2:08.8 | 164 | 863 | 28 | 130 |
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Workout Graph
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