JK PARK 1:00:10 row
15,019
Meters
1:00:10.1
Time
2:00.1
Pace
991
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 1566 |
| Drag Factor | 132 |
April 28, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 15,019 | 2:00.1 | 202 | 993 | 25 | 151 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 25 | 148 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 153 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 159 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 | 154 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 151 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 156 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 | 151 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 151 |
| 45:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 150 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 151 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 145 |
| 1:00:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 151 |
| 1:00:10.1 | 33 | 2:33.0 | 98 | 636 | 13 | 154 |
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