Milky Way 1:02:01 row
15,023
Meters
1:02:01.9
Time
2:03.8
Pace
959
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 130 |
April 16, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:01.9 | 15,023 | 2:03.8 | 184 | 933 | 24 | 132 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 125 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 138 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 138 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 136 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 134 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 130 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 132 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 135 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 142 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 134 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 127 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 127 |
| 1:02:01.9 | 472 | 2:09.1 | 163 | 859 | 25 | 129 |
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Workout Graph
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