Milky Way 1:01:11 row
15,021
Meters
1:01:11.5
Time
2:02.2
Pace
972
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 135 |
April 08, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.5 | 15,021 | 2:02.2 | 192 | 959 | 24 | 138 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 133 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 137 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 | 144 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 142 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 141 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 141 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 143 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 139 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 134 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 136 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 135 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 | 135 |
| 1:01:11.5 | 281 | 2:07.2 | 170 | 884 | 25 | 135 |
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Workout Graph
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