Milky Way 1:00:36 row
15,015
Meters
1:00:36.3
Time
2:01.0
Pace
982
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 138 |
April 07, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.3 | 15,015 | 2:01.0 | 197 | 978 | 24 | 140 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 129 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 139 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 142 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 143 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 | 143 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 143 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 142 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 144 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 143 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 144 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 140 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 140 |
| 1:00:36.3 | 139 | 2:10.5 | 157 | 841 | 22 | 139 |
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Workout Graph
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