Milky Way 1:01:18 row
15,019
Meters
1:01:18.4
Time
2:02.4
Pace
973
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1506 |
| Drag Factor | 142 |
April 06, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.4 | 15,019 | 2:02.4 | 191 | 955 | 24 | 140 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 134 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 141 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 141 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 142 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 143 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 142 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 142 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 144 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 136 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 139 |
| 55:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 139 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 138 |
| 1:01:18.4 | 307 | 2:07.6 | 168 | 878 | 24 | 141 |
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Workout Graph
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