Laura Rozek 4:12 row
774
Meters
4:12.4
Time
2:43.0
Pace
40
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 122 |
December 31, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 774 | 2:43.0 | 81 | 577 | 19 |
| 4:12.4 | 775 | 2:42.8 | 81 | 578 | 19 |
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Workout Graph
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