Laura Rozek 10:00 row
1,860
Meters
10:00.0
Time
2:41.2
Pace
99
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 122 |
December 31, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 17 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 13 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 19 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 19 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 18 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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