Laura Rozek 35:00 row
6,454
Meters
35:00.0
Time
2:42.6
Pace
350
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 112 |
December 28, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,454 | 2:42.6 | 81 | 579 | 19 |
| 7:00.0 | 1,239 | 2:49.4 | 72 | 547 | 17 |
| 14:00.0 | 1,421 | 2:27.7 | 108 | 673 | 22 |
| 21:00.0 | 1,406 | 2:29.3 | 105 | 661 | 22 |
| 28:00.0 | 1,141 | 3:04.0 | 56 | 493 | 17 |
| 35:00.0 | 1,247 | 2:48.4 | 73 | 552 | 19 |
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Workout Graph
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