Laura Rozek 3:55 row
635
Meters
3:55.7
Time
3:05.5
Pace
31
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 114 |
November 27, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 635 | 3:05.5 | 55 | 488 | 18 |
| 3:55.7 | 635 | 3:05.5 | 55 | 488 | 18 |
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Workout Graph
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