Yao Zhu 15:49 BikeErg
5,255
Meters
15:49.4
Time
3:00.6
Pace
131
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 62 |
| Revolution Count | 989 |
| Power/kg | 0.67 |
| Drag Factor | 51 |
October 13, 2024 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:49.4 | 5,255 | 3:00.6 | 59 | 504 | 62 | 122 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 63 | 122 |
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 64 | |
| 15:00.0 | 1,616 | 3:05.6 | 55 | 488 | 61 | |
| 15:49.4 | 264 | 3:07.1 | 53 | 483 | 61 |
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Workout Graph
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