Yao Zhu 15:09 BikeErg
6,111
Meters
15:09.1
Time
2:28.7
Pace
168
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 68 |
| Revolution Count | 1039 |
| Power/kg | 1.2 |
| Drag Factor | 68 |
October 13, 2025 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.1 | 6,111 | 2:28.7 | 106 | 665 | 68 | 143 |
| 4:00.0 | 1,751 | 2:17.0 | 136 | 767 | 74 | 155 |
| 8:00.0 | 1,559 | 2:33.9 | 96 | 630 | 66 | 139 |
| 12:00.0 | 1,600 | 2:30.0 | 104 | 656 | 68 | 143 |
| 15:09.1 | 1,202 | 2:37.3 | 90 | 609 | 67 | 135 |
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Workout Graph
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