Yao Zhu 54:21 BikeErg
20,818
Meters
54:21.6
Time
2:36.6
Pace
557
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 68 |
| Revolution Count | 3674 |
| Power/kg | 1.03 |
| Drag Factor | 61 |
August 27, 2025 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:21.6 | 20,818 | 2:36.6 | 91 | 613 | 68 | 120 |
| 12:00.0 | 4,694 | 2:33.3 | 97 | 633 | 68 | 122 |
| 24:00.0 | 4,753 | 2:31.4 | 101 | 646 | 70 | 124 |
| 36:00.0 | 4,712 | 2:32.8 | 98 | 637 | 69 | 125 |
| 48:00.0 | 4,649 | 2:34.8 | 94 | 624 | 68 | 125 |
| 54:21.6 | 2,010 | 3:09.8 | 51 | 476 | 64 | 104 |
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Workout Graph
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