Yao Zhu 10:00 BikeErg
3,674
Meters
10:00.0
Time
2:43.3
Pace
94
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 61 |
| Revolution Count | 611 |
| Power/kg | 0.91 |
| Drag Factor | 74 |
August 22, 2025 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,674 | 2:43.3 | 80 | 576 | 61 | 143 |
| 2:00.0 | 680 | 2:56.4 | 64 | 519 | 56 | 143 |
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 64 | 145 |
| 6:00.0 | 790 | 2:31.8 | 100 | 643 | 65 | 149 |
| 8:00.0 | 747 | 2:40.6 | 84 | 590 | 62 | 147 |
| 10:00.0 | 688 | 2:54.4 | 66 | 527 | 58 | 134 |
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Workout Graph
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