Yao Zhu 10:00 BikeErg
3,823
Meters
10:00.0
Time
2:36.9
Pace
99
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 62 |
| Revolution Count | 619 |
| Power/kg | 1.03 |
| Drag Factor | 80 |
August 15, 2025 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,823 | 2:36.9 | 91 | 611 | 62 | 143 |
| 2:00.0 | 694 | 2:52.9 | 68 | 533 | 56 | 139 |
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 63 | 144 |
| 6:00.0 | 789 | 2:32.0 | 99 | 642 | 64 | 146 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 65 | 146 |
| 10:00.0 | 766 | 2:36.6 | 91 | 613 | 62 | 143 |
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Workout Graph
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