Yao Zhu 20:00 BikeErg
7,518
Meters
20:00.0
Time
2:39.6
Pace
201
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 59 |
| Revolution Count | 1195 |
| Power/kg | 0.98 |
| Drag Factor | 84 |
June 25, 2025 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,518 | 2:39.6 | 86 | 596 | 59 | 144 |
| 4:00.0 | 1,615 | 2:28.6 | 107 | 667 | 64 | 151 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 649 | 63 | 151 |
| 12:00.0 | 1,581 | 2:31.8 | 100 | 644 | 63 | 148 |
| 16:00.0 | 1,560 | 2:33.8 | 96 | 630 | 62 | 146 |
| 20:00.0 | 1,173 | 3:24.6 | 41 | 440 | 47 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.