Yao Zhu 12:15 BikeErg
4,915
Meters
12:15.1
Time
2:29.5
Pace
132
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 65 |
| Revolution Count | 805 |
| Power/kg | 1.19 |
| Drag Factor | 76 |
June 11, 2025 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:15.1 | 4,915 | 2:29.5 | 105 | 660 | 65 | 117 |
| 3:00.0 | 1,216 | 2:28.0 | 108 | 671 | 66 | 111 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 114 |
| 9:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 119 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 65 | 121 |
| 12:15.1 | 77 | 3:16.1 | 46 | 459 | 54 | 124 |
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Workout Graph
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