Yao Zhu 10:00 BikeErg
1,877
Meters
10:00.0
Time
5:19.6
Pace
67
Calories
130
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 29 |
| Revolution Count | 296 |
| Power/kg | 0.13 |
| Drag Factor | 34 |
May 27, 2025 13:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 5:19.6 | 11 | 336 | 29 | 130 |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 63 | 143 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 57 | 138 |
| 6:00.0 | 346 | 5:46.8 | 8 | 328 | 27 | 131 |
| 8:00.0 | 0 | 118 | ||||
| 10:00.0 | 0 | 122 |
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Workout Graph
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