Yao Zhu 10:00 BikeErg
3,917
Meters
10:00.0
Time
2:33.1
Pace
103
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 64 |
| Revolution Count | 649 |
| Power/kg | 1.1 |
| Drag Factor | 74 |
May 14, 2025 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,917 | 2:33.1 | 97 | 635 | 64 | 144 |
| 2:00.0 | 785 | 2:32.8 | 98 | 637 | 66 | 146 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 64 | 140 |
| 6:00.0 | 771 | 2:35.6 | 93 | 619 | 63 | 141 |
| 8:00.0 | 785 | 2:32.8 | 98 | 637 | 65 | 143 |
| 10:00.0 | 798 | 2:30.3 | 103 | 654 | 66 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.