Yao Zhu 10:00 BikeErg
3,750
Meters
10:00.0
Time
2:40.0
Pace
97
Calories
140
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 54 |
| Revolution Count | 546 |
| Power/kg | 0.97 |
| Drag Factor | 90 |
May 06, 2025 13:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,750 | 2:40.0 | 85 | 594 | 54 | 140 |
| 2:00.0 | 778 | 2:34.2 | 95 | 628 | 56 | 147 |
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 57 | 145 |
| 6:00.0 | 703 | 2:50.6 | 70 | 542 | 51 | 135 |
| 8:00.0 | 735 | 2:43.2 | 80 | 576 | 53 | 137 |
| 10:00.0 | 751 | 2:39.7 | 86 | 595 | 55 | 137 |
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Workout Graph
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