Yao Zhu 5:05 BikeErg
2,011
Meters
5:05.4
Time
2:31.8
Pace
53
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 57 |
| Revolution Count | 294 |
| Power/kg | 1.14 |
| Drag Factor | 104 |
May 05, 2025 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.4 | 2,011 | 2:31.8 | 100 | 643 | 57 | 143 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 647 | 58 | 143 |
| 5:05.4 | 29 | 3:06.2 | 54 | 486 | 45 | 143 |
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Workout Graph
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