Yao Zhu 10:00 BikeErg
3,776
Meters
10:00.0
Time
2:38.8
Pace
98
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 61 |
| Revolution Count | 612 |
| Power/kg | 0.99 |
| Drag Factor | 80 |
April 30, 2025 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,776 | 2:38.8 | 87 | 600 | 61 | 138 |
| 2:00.0 | 724 | 2:45.7 | 77 | 564 | 56 | 135 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 62 | 140 |
| 6:00.0 | 762 | 2:37.4 | 90 | 608 | 62 | 137 |
| 8:00.0 | 776 | 2:34.6 | 95 | 625 | 63 | 141 |
| 10:00.0 | 757 | 2:38.5 | 88 | 602 | 62 | 138 |
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Workout Graph
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