Yao Zhu 15:00 BikeErg
5,672
Meters
15:00.0
Time
2:38.6
Pace
149
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 51 |
| Revolution Count | 767 |
| Power/kg | 1 |
| Drag Factor | 137 |
April 27, 2025 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,672 | 2:38.6 | 88 | 601 | 51 | 133 |
| 3:00.0 | 1,160 | 2:35.1 | 94 | 622 | 52 | 139 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 52 | 135 |
| 9:00.0 | 1,210 | 2:28.7 | 106 | 665 | 55 | 136 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 50 | 130 |
| 15:00.0 | 1,054 | 2:50.7 | 70 | 541 | 48 | 126 |
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Workout Graph
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