Yao Zhu 10:00 BikeErg
3,542
Meters
10:00.0
Time
2:49.3
Pace
89
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 49 |
| Revolution Count | 491 |
| Power/kg | 0.82 |
| Drag Factor | 127 |
April 13, 2025 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,542 | 2:49.3 | 72 | 547 | 49 | 133 |
| 2:00.0 | 821 | 2:26.1 | 112 | 685 | 55 | 144 |
| 4:00.0 | 653 | 3:03.7 | 56 | 494 | 45 | 129 |
| 6:00.0 | 699 | 2:51.6 | 69 | 538 | 49 | 132 |
| 8:00.0 | 665 | 3:00.4 | 60 | 504 | 46 | 128 |
| 10:00.0 | 704 | 2:50.4 | 71 | 543 | 50 | 132 |
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Workout Graph
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